Weigh In record (no journal entry) for 20 March 2022
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93.3 kg
Lost so far: 1.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 29.52g | Prot: 103.69g | Carbs: 21.60g.
Breakfast: Putih Telur Matang, Tongseng, Tempe Bacem. Dinner: Putih Telur Matang. more...
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Losing 0.9 kg a Week
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rafialdy2's Weight History
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