Weigh In record (no journal entry) for 18 March 2022
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 39.96g | Prot: 52.14g | Carbs: 104.58g.
Dinner: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Vale Fértil Azeitonas Verdes Fatiadas, Carne do Peito de Frango (Assado, Cozido), Tomates. Snacks/Other: Pasta de Amendoim, Maçã, Giroil Psyllium Fibras, Vitamina de Abacate. more...
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steady weight
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naicamila's Weight History
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