Weigh In record (no journal entry) for 17 March 2022
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 43.23g | Prot: 34.21g | Carbs: 139.66g.
Breakfast: Pan Blanco Tostado, Leche (Leche Entera), Cola Cao Cola Cao Original. Lunch: Panrico Donettes Rayados, Azucarera Azúcar Blanco, Café con Leche, Morcilla, Patatas Cocidas. Dinner: Pescanova Palitos Surimi, Tortita de Avena, Aguacate. Snacks/Other: Plátano. more...
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Losing 3.4 kg a Week
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