Weigh In record (no journal entry) for 17 March 2022
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 58.98g | Prot: 77.01g | Carbs: 132.13g.
Dinner: Elma Chips Batata Palha Tradicional, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Alface Americana, Mandioca Frita, Sadia Linguiça Fininha. Snacks/Other: Optimum Nutrition Whey Protein, Giroil Psyllium Fibras, Maçã, Pasta de Amendoim. more...
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Losing 4.9 kg a Week
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naicamila's Weight History
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