Weigh In record (no journal entry) for 16 March 2022
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 82.78g | Prot: 90.90g | Carbs: 204.73g.
Breakfast: Nutella Nutella, Sonko Pieczywo Lekkie Żytnie, Jabłko, Bahlsen Hit Choco, Sonko Pieczywo Lekkie Żytnie, Zott Serduszko Pudding Waniliowo-Czekoladowy, Nasze Smaki Kiełbasa Śląska . Lunch: Musztarda, Golonka, Sonko Pieczywo Lekkie Żytnie, Nestlé Jojo Marshmallow. Dinner: Beef Master Tatar Wołowy, Chleb Biały. Snacks/Other: McDonald's Hamburger. more...
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Gaining 2.1 kg a Week
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adikru41's Weight History
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