Weigh In record (no journal entry) for 15 March 2022
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 61.12g | Prot: 51.69g | Carbs: 181.46g.
Breakfast: Pan Francés, Café Colado. Lunch: Ensalada de Lechuga con Verduras Variadas, Pizza Hut Pizza Americana. Dinner: Helado de Vainilla Rico en Crema, Papas a la Francesa, Hamburguesa con Queso (Grande). Snacks/Other: Miel, Naranjas. more...
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Losing 6.6 kg a Week
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Guertena's Weight History
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