naicamila's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
96.3 kg Lost so far: 1.7 kg.    Still to go: 28.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1204 kcal Fat: 53.29g | Prot: 84.78g | Carbs: 97.30g.   Dinner: Ovo Mexido, Queijo Minas. Snacks/Other: Optimum Nutrition Whey Protein, Abacate, Xilitol, Maçã, Optimum Nutrition Whey Protein, Batavo Iogurte de Morango, Naturale Granola Cereais e Frutas. more...
638 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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naicamila's Weight History


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