Weigh In record (no journal entry) for 12 March 2022
|
96 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 68.39g | Prot: 72.84g | Carbs: 100.52g.
Breakfast: Optimum Nutrition Whey Protein, Vitamina de Abacate. Lunch: Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Giroil Psyllium Fibras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naicamila's Weight History
|