Touteenrondeur's Journal, 15 Mar 22

Touteenrondeur's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 March 2022

94.7 kg Lost so far: 15.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2022:

748 kcal

Fat: 26.20g | Prot: 34.97g | Carbs: 72.50g. Breakfast: Kiri Kiri à la Crème de Lait (20g), Carrefour Pain Complet. Lunch: Maïs, Petit Navire Filets de Maquereaux le Grillé, Mâche, Poires. more...

2938 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Driving - 1 hour, Resting - 8 hours and 31 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Bike Machine (Cycling) - 21 minutes. more...

Losing 3.5 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Touteenrondeur's Weight History

View Complete History

Touteenrondeur's Journal, 15 Mar 22

Submit a Comment

Touteenrondeur's Weight History