Weigh In record (no journal entry) for 15 March 2022
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 61.88g | Prot: 66.72g | Carbs: 280.82g.
Breakfast: Jabłko. Lunch: Nutella Nutella, Sonko Pieczywo Lekkie Żytnie, Jabłko, Sonko Pieczywo Lekkie Żytnie, Żurek. Dinner: Sonko Pieczywo Lekkie Żytnie, Grochówka. Snacks/Other: Lizak, Lizak, Sonko Pieczywo Lekkie Żytnie, Nasze Smaki Kiełbasa Śląska , Kupiec Wafle Suche Podpłomyki bez Cukru, Bahlsen Hit Choco, Bahlsen Ciastka Hit. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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