Weigh In record (no journal entry) for 14 March 2022
|
83.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
169 kcal
|
Fat: 6.60g | Prot: 8.10g | Carbs: 20.13g.
Breakfast: Ovo Frito, Vitarella Torrada Integral, Café, Wvegan Maca Peruana, Mamão Formosa. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita santana55's Weight History
|