Weigh In record (no journal entry) for 13 March 2022
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68.9 kg
Lost so far: 14.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 58.37g | Prot: 70.77g | Carbs: 141.03g.
Breakfast: Carrefour Lait Entier, Cookie aux Pépites de Chocolat, Carrefour Lait Entier. Lunch: Auchan Coleslaw, Picard Petits Pois Doux, Picard Purée de Pois Cassé. Dinner: Picard Potage Lyonnais, Roquefort Papillon, Auchan Bio Pain de Seigle Complet, Jockey Fromage Blanc. Snacks/Other: Lactel Kefir Bio, Picard Échalote Coupée , Amora Moutarde de Dijon Fine et Forte, Ail, Endive, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail. more...
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1664 kcal
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Exercise:
Resting - 13 hours and 57 minutes, Sleeping - 10 hours and 3 minutes. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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