belordcoumene's Journal, 21 Jun 14

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Weigh In record (no journal entry) for 21 June 2014

58.5 kg Lost so far: 0.0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2014:

1907 kcal

Fat: 49.73g | Prot: 60.31g | Carbs: 201.37g. Breakfast: Harry's Pain de Mie, Carrefour Filets de Colin, Casino Croc' Riz, Casino Nectar Orange avec Pulpe. Lunch: Huile Végétale, Pomme. Dinner: Aubergine au Four. Snacks/Other: Marque Repère Couscous Royal. more...

1553 kcal

Exercise: Sitting - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Gaining 7.0 kg a Week

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belordcoumene's Journal, 21 Jun 14

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belordcoumene's Weight History