Weigh In record (no journal entry) for 12 March 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 41.33g | Prot: 45.88g | Carbs: 103.68g.
Breakfast: Hacendado Pan Blanco Rebanada Gruesa, Cola Cao Cola Cao Original, Leche (Leche Entera). Lunch: Queso Azul, Huevo Cocido, Verduras Salteadas. Snacks/Other: Café con Leche, Tortitas. more...
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Losing 2.5 kg a Week
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