Weigh In record (no journal entry) for 20 June 2014
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57.5 kg
Lost so far: 1.0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 66.15g | Prot: 71.49g | Carbs: 230.33g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Thé Légèrement Sucré, Fibreline Purée de Pruneaux, Carrefour Caviar d'aubergine. Dinner: Fromage Bleu ou Roquefort, Pain Blanc, Nutricia Compact Protéine. Snacks/Other: Super U Chocolat Au Lait Extra-Fin, Marque Repère Couscous Royal, Fromage Bleu ou Roquefort, Pain de Mie, Nutricia Compact Protéine. more...
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1650 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 9 hours. more...
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Gaining 2.4 kg a Week
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belordcoumene's Weight History
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