Weigh In record (no journal entry) for 10 March 2022
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110.5 kg
Lost so far: 28.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 87.98g | Prot: 87.96g | Carbs: 190.21g.
Breakfast: Schmidt 647 White Bread, Jif Extra Crunchy Peanut Butter. Lunch: Wish-Bone Italian Salad Dressing, Schmidt 647 White Bread, Hillshire Farm Deli Select Honey Ham Water Added, Coastal Valley Farms Organic Spring Mix, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Clover Honey, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Wegmans Tomato Sauce, Fresh Express Spring Mix, Wish-Bone Italian Salad Dressing, Tyson Foods Grilled & Ready Chicken Breast Strips, White Rice, Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: Goetze's Cow Tales (28g). more...
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steady weight
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sonofkenny's Weight History
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