Weigh In record (no journal entry) for 08 March 2022
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79 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 27.68g | Prot: 39.96g | Carbs: 94.04g.
Lunch: Tomates, Ovo, Ovo Frito sem Gordura. Dinner: Couve Refogada, Aurora Linguiça Toscana, Feijão Carioca Cozido, Arroz Branco. more...
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Losing 1.2 kg a Week
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Bruh Dias's Weight History
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