Weigh In record (no journal entry) for 08 March 2022
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82.9 kg
Lost so far: 5.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 74.01g | Prot: 95.27g | Carbs: 114.11g.
Breakfast: Fiber One Chocolate Fudge Brownies, Vegetalistos Espinaca Baby, Champiñones, Torti Regias Delgaditas, La Sierra Frijoles Bayos sin Grasa, Zwan Pechuga de Pavo Clásica, Huevo. Lunch: Zwan Pechuga de Pavo Clásica, Torti Regias Delgaditas, Arroz a la Mexicana, Pechuga de Pollo a la Plancha. Dinner: Semillas de Linaza, Kirkland Signature Queso Monterrey Jack, Hunts Salsa de Tomate para Pasta Estilo Bolognesa. Snacks/Other: Herbalife Barra con Proteína Deluxe. more...
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Losing 1.4 kg a Week
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