Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
berefs
berefs
Joined November 2021
Posts
53
Following
0
Followers
5
Weight History
Start Weight
88.8 kg
Lost so far:
6.1 kg
Current Weight
82.7 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
69.9 kg
Still to go:
12.8 kg
Follow
berefs's Weight History
View Complete History
berefs's Cook Book
Calories: 220kcal | Fat: 1.31g | Carbs: 44.29g | Prot: 7.26g
Pizza Base de Trigo y Avena
Base de pizza fácil y saludable perfecta para cualquier topping.
View Complete Cook Book
berefs's Recent Food & Exercise
Walnuts
Banana
Lala 100 +Proteína Light
View Diet Calendar