Weigh In record (no journal entry) for 07 March 2022
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111.2 kg
Lost so far: 28.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 61.39g | Prot: 88.78g | Carbs: 204.51g.
Breakfast: Jif Extra Crunchy Peanut Butter, Schmidt 647 White Bread. Lunch: Skinnygirl Honey Dijon Dressing, Schmidt 647 White Bread, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Coastal Valley Farms Organic Spring Mix, Hellmann's Light Mayonnaise, Sweet Baby Ray's Original Barbecue Sauce, Clover Honey. Dinner: Skinnygirl Honey Dijon Dressing, Fresh Express Spring Mix, Trader Joe's Grilled Asparagus Spears, Tyson Foods Grilled & Ready Chicken Breast Strips, Planters Lightly Salted Dry Roasted Peanuts. Snacks/Other: White Icing, Sara Lee Banana Nut Muffin (56g), Hard-Boiled Egg, White Icing. more...
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steady weight
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sonofkenny's Weight History
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