Weigh In record (no journal entry) for 07 March 2022
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83.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 23.24g | Prot: 28.75g | Carbs: 99.09g.
Breakfast: Mamão Formosa, Nestlé Aveia em Flocos (30g), Café. Lunch: Ovo de Codorna, Rúcula, Legumes Cozidos, Coxa de Frango (Pele Não Consumida). Dinner: Donna Asta Pão sem Glúten , Café. Snacks/Other: Pipoca Branca (em Óleo), Hortifruti Abacaxi, Turma da Mônica Maçã. more...
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Gaining 0.5 kg a Week
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rita santana55's Weight History
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