Weigh In record (no journal entry) for 07 March 2022
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68.7 kg
Lost so far: 15 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 77.21g | Prot: 85.15g | Carbs: 138.44g.
Breakfast: Lactel Kefir Bio, Oeuf, Carrefour Lait Entier, Carrefour Lait Entier. Lunch: Fish and Chips, Vin de Table Rouge, Kir. Dinner: Auchan Skyr Nature, Picard Velouté Carottes à la Thaïlandaise, Auchan Bio Pain de Seigle Complet, Picard Petits Pois Doux. more...
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2034 kcal
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Exercise:
Musculation - 1 hour and 10 minutes, douche froide - 2 minutes, Resting - 17 hours and 9 minutes, Sleeping - 5 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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steftcho's Weight History
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