Weigh In record (no journal entry) for 06 March 2022
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80.5 kg
Lost so far: 1.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.90g | Prot: 49.39g | Carbs: 176.85g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Kroger California Roll, Rye Bread, Roast Beef. Dinner: Giovanni Rana Meat Lasagna. Snacks/Other: Peeps Marshmallow Bunnies, Trader Joe's Shortbread Button Cookies. more...
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Losing 1.6 kg a Week
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Karen2222's Weight History
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