Weigh In record (no journal entry) for 06 March 2022
|
96.4 kg
Lost so far: 1.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 40.40g | Prot: 121.62g | Carbs: 171.06g.
Breakfast: Maçã, Pão Francês, Vigor Requeijão Cremoso Light, Ovo Frito. Lunch: Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Frango Assado. Snacks/Other: Optimum Nutrition Whey Protein, Abacaxi, Banana, Parmalat Leite Integral, Optimum Nutrition Whey Protein. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naicamila's Weight History
|