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peso em 06/03/2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 31.24g | Prot: 49.17g | Carbs: 228.18g.
Breakfast: Café com Açúcar, Iogurte de Kefir. Lunch: Aurora Suco de Uva Integral, Koni Store Sunomono, Masterfoods Molho Mostarda e Mel, Qualitá Tomate Cereja, Alface, Churrasco, Arroz Branco (Cozido), Aperol Aperol. Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Bolinho de Arroz. more...
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