Weigh In record (no journal entry) for 04 March 2022
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69.3 kg
Lost so far: 14.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 44.16g | Prot: 89.84g | Carbs: 204.75g.
Breakfast: Auchan Bio Pain de Seigle Complet, Lactel Kefir Bio, Carrefour Lait Entier, Carrefour Lait Entier. Lunch: Picard Épinards en Branches, Comté, Picard Purée de Pois Cassé, Auchan Bio Pain de Seigle Complet. Dinner: Picard Velouté Carottes à la Thaïlandaise, Picard Fèves Pelées, Auchan Bio Pain de Seigle Complet, Jockey Fromage Blanc. Snacks/Other: Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Picard Échalote Coupée , Amora Moutarde de Dijon Fine et Forte, Jockey Fromage Blanc, Ail, Endive. more...
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1793 kcal
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Exercise:
douche froide - 2 minutes, Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 56 minutes. more...
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Losing 2.1 kg a Week
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steftcho's Weight History
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