Weigh In record (no journal entry) for 03 March 2022
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 34.17g | Prot: 43.90g | Carbs: 164.31g.
Lunch: Azucarera Azúcar Blanco, Café con Leche, Activia Yogur Natural, Huevo Cocido, Arroz Blanco. Dinner: Patatas Cocidas, Morcilla, Pimiento Rojo, Hacendado Lentejas Cocidas. Snacks/Other: Plátano, Hacendado Leche Entera, Pan Blanco. more...
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Losing 5.4 kg a Week
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