Weigh In record (no journal entry) for 03 March 2022
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78.7 kg
Lost so far: 11.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 10.30g | Prot: 44.36g | Carbs: 105.03g.
Breakfast: Cracotte Cereales Completes, Tropicana Jus de Pomme, Café au Lait. Lunch: Carrefour Viande Des Grisons, Bonduelle Lentilles Cuites dans Très Peu de Jus. Dinner: Carrefour Pain aux Figues, U Compote de Pommes , Soupe de Potiron. Snacks/Other: Yoplait Calin Extra. more...
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Losing 0.4 kg a Week
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chris60430's Weight History
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