Weigh In record (no journal entry) for 03 March 2022
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 84.67g | Prot: 94.40g | Carbs: 170.27g.
Breakfast: Omlet lub Jajecznica z Kiełbasą, Lidl Slim Bread Razowy . Lunch: Glutenex Kołacz Poznański. Dinner: Flaczki, Bułka Pszenna. Snacks/Other: Tesco Oranżada Biała. more...
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Losing 0.3 kg a Week
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adikru41's Weight History
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