belordcoumene's Journal, 16 Jun 14

Weigh In record (no journal entry) for 16 June 2014
56.8 kg Lost so far: 1.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2014:
1081 kcal Fat: 47.28g | Prot: 26.07g | Carbs: 148.19g.   Breakfast: Carrefour Orange 100% Pur Jus Pressé. Lunch: Crème Fraîche Épaisse, Huile de Sésame, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Filet de Colin d'alaska, Riz Blanc. Dinner: Vinaigrette, Oignons, Tomates, Mâche, Pizza Hut Gâteau Fondant au Chocolat. Snacks/Other: Thé Légèrement Sucré. more...
1717 kcal Exercise: Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
Losing 5.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


belordcoumene's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.