Weigh In record (no journal entry) for 15 June 2014
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57.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 54.21g | Prot: 48.96g | Carbs: 257.14g.
Breakfast: Mâche, Carrefour Orange 100% Pur Jus Pressé. Lunch: Beurre, Pain Blanc, Vinaigrette, Poivrons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates. Dinner: Pain Blanc, Pain Blanc, Yaourt aux Fruits (Non Gras). Snacks/Other: Menthe, Brugnon, Pâté de Foie, Pain de Mie, Super U Chocolat Au Lait Extra-Fin, Brugnon, Choux à la Crème (avec Crème Anglaise), Thé Légèrement Sucré. more...
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1617 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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belordcoumene's Weight History
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