Weigh In record (no journal entry) for 28 February 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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3141 kcal
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Fat: 99.40g | Prot: 89.93g | Carbs: 480.44g.
Breakfast: Bolo de Chocolate, Bolo de Fubá, Alca Foods Flocos de Milho com Açúcar, Farelo de Aveia, Banana Nanica, Mix de Castanhas com Frutas. Lunch: Peccin Trento Chocolate, Batatas Fritas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Tomates. Snacks/Other: Batatas Fritas, Nutri Whey Protein, Ovo Mexido. more...
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Gaining 0.6 kg a Week
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baplimao's Weight History
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