belordcoumene's Journal, 14 Jun 14

Weigh In record (no journal entry) for 14 June 2014
57.6 kg Lost so far: 0.9 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2014:
1891 kcal Fat: 69.06g | Prot: 51.08g | Carbs: 269.98g.   Breakfast: Pizza Maison, Nutella Nutella, Baguette, Carrefour Orange 100% Pur Jus Pressé. Lunch: Nesquik Chocolat Chaud, Baguette, Beurre. Dinner: Baguette, Pizza Maison, Brugnon, Andros Pomme Nature, Chavroux Fromage de Chèvre, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Beurre, Thé Légèrement Sucré. more...
1704 kcal Exercise: Desk Work - 5 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 5 hours and 30 minutes. more...
steady weight

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belordcoumene's Weight History


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