Touteenrondeur's Journal, 13 Jun 14

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78 ce soir !

78 kg Lost so far: 32 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:

1470 kcal

Fat: 52.68g | Prot: 49.79g | Carbs: 197.09g. Breakfast: Banane, Nescafé Cappuccino. Lunch: Quiche Poireaux, Bretzels Mous. Dinner: McDonald's Ananas à Croquer, McDonald's Hamburger, McDonald's Croque McDo, McDonald's Deluxe Potatoes (Moyenne). more...

2383 kcal

Exercise: Driving - 2 hours, Walking (moderate) - 5/kph - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Touteenrondeur's Weight History

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Touteenrondeur's Journal, 13 Jun 14

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Touteenrondeur's Weight History