Weigh In record (no journal entry) for 25 February 2022
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80.5 kg
Lost so far: 0.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1254 kcal
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Fat: 66.01g | Prot: 49.59g | Carbs: 122.31g.
Breakfast: Nane, Şekersiz Çay, Bal, Soğan veya Taze Soğan, Kıvırcık Lahana, Roka Marulu, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Simit. Dinner: Cacık, Bulgur Pilavı, Karnıyarık. Snacks/Other: Armut, Kefir, Çerezya Kavrulmuş Kabak Çekirdeği, Şekersiz Türk Kahvesi. more...
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Losing 0.1 kg a Week
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1.anne.diyette's Weight History
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