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1.anne.diyette
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1.anne.diyette's Journal
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Weight History
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02 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
25.1 kg
8.9 kg
Reasonably Well
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Losing 0.4 kg a Week
02 February 2024
3 yk yoğurt
1 tk keten tohumu
2 tk yulaf
1 dilim ananas
1 çk tarçın
°°°°°°°°°°°°°°°°°°°°°°°°°
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17 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
24.2 kg
9.8 kg
Reasonably Well
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Losing 0.6 kg a Week
17 January 2024
Ciddi kortizon kullanımım olduğu için kilo verme sürecim biraz zorlasa da beni şuan bu sonuçtan çok memnunum ^^
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12 January 2024
Bu sabahım kızım uyanmadan böyle geçti ^^
Yulaf+yoğurt+muz+chia
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1.anne.diyette's Weight History
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