Weigh In record (no journal entry) for 25 February 2022
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84 kg
Lost so far: 4.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1046 kcal
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Fat: 37.40g | Prot: 77.00g | Carbs: 103.21g.
Breakfast: Torti Regias Delgaditas, Isadora Frijoles Refritos Bayos, Clara de Huevo, Huevo. Lunch: Sanissimo Tostadas de Maíz Horneadas, Cebollas, Tomates, La Villita Queso Panela. Dinner: Sanissimo Salmas de Maíz Horneadas, Atún en Agua (Enlatado). Snacks/Other: Granola, Papaya. more...
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Losing 4.2 kg a Week
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