Weigh In record (no journal entry) for 25 February 2022
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111.4 kg
Lost so far: 27.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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3123 kcal
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Fat: 134.52g | Prot: 106.65g | Carbs: 338.44g.
Breakfast: Hard-Boiled Egg. Lunch: Highland Brewing Pilsner Beer, Jewel Pretzel Bread, Dole Creamy Coleslaw, Ling Ling Pork & Vegetable Potstickers, Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Extra Long Asparagus Spears, Outback Steakhouse Prime Rib Sandwich. Dinner: Planters Lightly Salted Dry Roasted Peanuts, Kraft Fat Free Catalina Salad Dressing, Fresh Express Spring Mix, Texas Roadhouse BBQ Ribs. Snacks/Other: Clover Honey, Pillsbury Moist Supreme Classic White Reduced Sugar Cake Mix, Dunkin' Donuts Strawberry Frosted Donut, Dunkin' Donuts Bavarian Kreme Donut. more...
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Losing 4.1 kg a Week
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sonofkenny's Weight History
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