Weigh In record (no journal entry) for 13 June 2014
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109.1 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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4184 kcal
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Fat: 93.71g | Prot: 94.20g | Carbs: 494.81g.
Breakfast: Blackberries. Lunch: Coca-Cola Coca-Cola Classic, Five Guys Fries (1/2 Regular), Five Guys Bacon Cheeseburger. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried), Green Peas, Bush's Best Country Style Baked Beans. Snacks/Other: Anheuser-Busch Bud Light Strawberita. more...
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Losing 2.3 kg a Week
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Dave6982's Weight History
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