Weigh In record (no journal entry) for 24 February 2022
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79.5 kg
Lost so far: 11.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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697 kcal
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Fat: 13.54g | Prot: 42.83g | Carbs: 100.22g.
Breakfast: Heudebert La Biscotte, Tropicana Pamplemousse Rose, Café au Lait. Lunch: Gervais Carré Frais 0%, Pomme, Auchan Épinards Hachés Surgelés , U Pain de Mie Complet Pur'mie, Super U Viande des Grisons . Dinner: Lentilles Cuites, Carottes. more...
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Losing 0.3 kg a Week
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chris60430's Weight History
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