Touteenrondeur's Journal, 23 Feb 22

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Weigh In record (no journal entry) for 23 February 2022

93.8 kg Lost so far: 16.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2022:

1051 kcal

Fat: 54.90g | Prot: 21.51g | Carbs: 129.32g. Breakfast: Pain Complet, Monoprix Beurre Doux. Lunch: Pain Complet, Avocat. Dinner: Oranges. Snacks/Other: Harry's Brioche. more...

3240 kcal

Exercise: Walking (moderate) - 5/kph - 8 minutes, Driving - 2 hours, Sleeping - 7 hours and 42 minutes, Desk Work - 14 hours, Bike Machine (Cycling) - 10 minutes. more...

Losing 4.2 kg a Week

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Touteenrondeur's Weight History

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Touteenrondeur's Journal, 23 Feb 22

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Touteenrondeur's Weight History