Weigh In record (no journal entry) for 22 February 2022
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75 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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1221 kcal
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Fat: 51.58g | Prot: 105.60g | Carbs: 47.29g.
Breakfast: Café Expresso, Leão Chá Mate Natural, Crepioca, Queijo Minas. Lunch: Longway Guioza Carne Bovina , Abóbora Cabotia, Tabule, Frango Assado, Frango Desfiado. Dinner: Batata Doce, Abóbora Cabotia, Frango Desfiado. Snacks/Other: Leão Chá Mate Natural, Power One Pasta de Amendoim Brigadeiro Protéico, Queijo Minas. more...
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Losing 0.9 kg a Week
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michelleandradegarcia1994's Weight History
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