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michelleandradegarcia1994
Journal
michelleandradegarcia1994's Journal
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Weight History
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14 November 2022
Me mantendo com 60 kg. Quinta é dia de nutri e ver se a gordura baixou e a massa aumentou. Um ano quase de treino e dieta, comendo bem e bastante
(35 comments)
24 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
22 kg
2 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
16 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
21 kg
3 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
06 September 2022
20kg perdidos e agora mais uma meta perder mais gordura e aumentar a massa.
Add Comment
25 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
20 kg
4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
michelleandradegarcia1994's Weight History
View Complete History