Weigh In record (no journal entry) for 20 February 2022
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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583 kcal
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Fat: 36.05g | Prot: 36.09g | Carbs: 27.84g.
Breakfast: Ашан Курага Экстра, Черкизовский Колбаса Сырокопченая , Сыр Камамбер, Хлебный Дом Хлеб Марьин, Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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Dietandfitnes's Weight History
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