Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marri bertante
Journal
19 Feb 22
marri bertante's Journal, 19 Feb 22
marri bertante's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 February 2022
58 kg
Lost so far:
0.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2022:
1191 kcal
Fat: 42.92g | Prot: 61.40g | Carbs: 141.93g.
Lunch:
Suflê de Cenoura, Bife de Carne de Vaca, Abacaxi, Tomates, Pepino (com Casca), Farofa.
Dinner:
Quatá Leite Desnatado, Sabor e Aroma Mini Esfiha de Carne.
more...
1839 kcal
Exercise:
Race - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 2.8 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marri bertante's Weight History
View Complete History