Weigh In record (no journal entry) for 10 June 2014
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78.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 48.47g | Prot: 51.87g | Carbs: 135.11g.
Breakfast: Activia Pruneau, Café au Lait. Lunch: Printiligne Yaourt aux Fruits 0%, Abricots, Compote de Pommes, Vinaigrette, Regain Bio Galettes de Maïs, Fleury Michon Blanc de Dinde (40g), Haricots Verts. Dinner: Auchan Bio Fines Galettes de Riz Complet, Rians Faisselle 6%, Rians Crottin de Chèvre, Chipolatas, Ratatouille Maison. more...
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2168 kcal
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Exercise:
Sitting - 4 hours, Standing - 1 hour, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Touteenrondeur's Weight History
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