Weigh In record (no journal entry) for 18 February 2022
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94 kg
Lost so far: 4.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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295 kcal
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Fat: 12.93g | Prot: 19.23g | Carbs: 24.83g.
Breakfast: Café com Açúcar, Frimesa Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês sem Miolo. more...
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Losing 0.2 kg a Week
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mariaapmachado's Weight History
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