Weigh In record (no journal entry) for 09 June 2014
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78.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 64.77g | Prot: 76.74g | Carbs: 140.56g.
Breakfast: Nescafé Cappuccino. Lunch: Baguette, Abricots, Carrefour Fromage de Chèvre Frais, Auchan Mozzarella, Tomates, Carrefour Betteraves Rouges, Auchan Chorizo Doux Espagnol, Vinaigrette, Netto Munster. Dinner: Fromage de Chèvre, Carrefour Yaourt aux Fruits 0%, Netto Munster, Auchan Bio Fines Galettes de Riz Complet, Fromage Blanc, Carrefour Discount Emmental Râpé, Fleury Michon Blanc de Dinde (40g), Spaghetti, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. more...
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2370 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Driving - 1 hour, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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Gaining 2.1 kg a Week
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Touteenrondeur's Weight History
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