Weigh In record (no journal entry) for 18 February 2022
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81.4 kg
Lost so far: 9.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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927 kcal
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Fat: 37.68g | Prot: 36.11g | Carbs: 116.36g.
Breakfast: U Fraîcheur de Fruits Pomme Cassis Framboise, Café au Lait, Gerblé Galette de Riz Chocolat Noir. Lunch: Kiwi, Concombre (Pelé), Miel, Soignon Palets de Chèvre, Tomates Cerises, Salade Verte. Dinner: Monoprix Beurre Doux, Sucre, Milbona Crème Fraîche Fluide 30%, Reblochon, Endive, Pommes (sans Peau). Snacks/Other: U Fromage Blanc Vanille 0% , Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Losing 4.2 kg a Week
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chris60430's Weight History
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