Weigh In record (no journal entry) for 17 February 2022
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81.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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906 kcal
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Fat: 37.95g | Prot: 58.45g | Carbs: 86.44g.
Breakfast: Regina Queijo do Reino, Ovo Frito, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Lacta Intense 60% Cacau Mix de Nuts, Feijão Fradinho Cozido, Aurora Filé de Tilápia. Dinner: SACIA Sopa Light de Frango com Legumes. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Batavo Iogurte Grego Pêssego, Turma da Mônica Maçã. more...
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Losing 3.5 kg a Week
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rita santana55's Weight History
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